Newer treatments include various substances that are applied on the face, neck and eye area in order to help you look younger. The signs of aging not only produces wrinkles, but they can also lead to memory loss, or even cancer. Research has shown there is a direct connection between your diet and lifestyle.
To stay healthy and live longer, you must eat the right foods and exercise daily. There are certain types of foods that contain phytonutrients. These antioxidants are essential for longevity. They also help the body get rid of free radicals and protect it from developing cancer.
As you get older, your body loses its natural ability to fight off free radicals so you must therefore take antioxidant supplements. This is the key to staying healthy and living longer.
You should start by planning your