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Tag: healthy weight loss

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Health + Weight Loss

5 Top Rules To A Bikini Body

by Health & Beautyupdated on September 28, 2020September 28, 2020

There are many fad diets and “supplements” that promise quick results on your journey towards rocking that bikini. It would help if you remembered that there is no magic formula. All you need is to form a habit, have the passion, and be dedicated. Eat Fruits and Vegetables You need to eat seven to nine …

Health + Wellness

Learn More About How Hormones Affect Weight Loss

by Health & Beautyupdated on July 29, 2020March 21, 2018

People who have long been struggling to get rid of their unwanted fat stores often grow disappointed and frustrated in themselves. They feel like they aren’t working hard enough or that they aren’t depriving themselves of fats and calories. In reality, however, issues like these often have an underlying, chemical cause. Learning more about how …

Health&Beauty weight loss
Health + Wellness

New Year’s Resolution for Better Health

by Health & Beautyupdated on May 2, 2020January 2, 2017

January is a time when many people set themselves targets and goals for the upcoming year. One of the most common New Year’s resolutions is to get healthier- whether that’s losing weight, switching to a better diet, or only to feel better about yourself.  There’s no time like the present to make a change for …

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